33 page, therapeutic activity workbook that takes participants on a 4 month journey of self-discovery work to promote healing and authenticity.
This ultimate healing workbook is designed to have particpants complete a therapeutic activity each week to unpack experiences of shame, past hurts, insecurities and negative thoughts.
If you are ready to break free from an unfulfilled life and want to begin to live authentically, this workbook is for you! Let's Unpack!