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Let's do the work!
![Unpack your s.h.i.t..png](https://static.wixstatic.com/media/cd54b9_356cca5ccffa4e6dabd2300fb64ccb13~mv2.png/v1/fill/w_415,h_418,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Unpack%20your%20s_h_i_t_.png)
UNPACK Your S.H.I.T
Group Chat
This 4-week virtual group will participate in a guided Unpacking process designed to share experiences while building coping skills, and relationships.
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Date: EVERY TUESDAY (6/18/24 - 7/9/24)
Time: 7PM - 8PM
Location: Zoom
***Must have the Unpack workbook to participate***
Love Yourself Fearlessly
"Loving yourself fearlessly means loving the parts of yourself you were afraid to love"
-Dr. Lashaunda
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This course discusses the impact self-esteem has on decision making, self-acceptance, stress management and over mental health and well-being for women.
![Fearless.png](https://static.wixstatic.com/media/cd54b9_c396e3d680a843fab95e936ceef7ffc6~mv2.png/v1/fill/w_452,h_452,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Fearless.png)
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